GYMNASTICS RINGS
Gymnastic rings are a versatile and effective piece of training equipment used to strengthen upper body muscles and improve core stability.
They consist of two round wooden rings suspended from adjustable straps and are often used in gymnastics, calisthenics, cross-training and functional training exercises.
Full Body Workout: Gymnastic rings provide a full body workout targeting the muscles of your upper body, core and even lower body, allowing you to build strength, stability and balance in a harmonious way.
Constant progression: Gymnastic rings make it easy to adapt exercises according to your skill level and goals, ensuring constant progress and a challenging workout.
Challenge and variety: Gymnastic rings add variety and challenge to your sports routine by providing a wide range of exercises, keeping you motivated and engaged in your workout.
Functional Training: Gymnastic rings provide functional training that mimics the body's natural movements and improves motor skills, allowing you to become more agile, stronger and more coordinated in your daily life and sporting activities.
Ease of use and transport: Gymnastic rings are lightweight, portable and easy to install, allowing you to train wherever you want, whether at home, outdoors or in your favorite gym, box.
Usability: Gymnastic rings are a great training tool to share with friends, teammates or training partners, encouraging you to support each other and motivate each other to achieve your goals.