WALLBALL - 4 to 12 kg

WALLBALL

A "wall ball" is a weighted ball used in functional exercises and physical conditioning.

These balls are specially designed to be thrown against a wall or to be caught on the move during various exercises. They are made with a synthetic leather exterior and are filled with materials such as sand or pellets to give them weight.

Full body workout: Wall balls are perfect for working your entire body by engaging the muscles of your upper and lower body as well as the stabilizing muscles of your core.

Varied exercises: The versatility of wall balls allows you to incorporate many exercises into your routine such as wall ball shots, wall ball sit-ups or lunges, to name a few. With just one tool you can challenge and vary your training regularly.

Adaptability: Wall balls come in a wide range of weights allowing you to choose the one that best suits your current fitness level and progress by increasing the weight as you get stronger.

Suitable for all fitness levels: Whether you're a beginner or an experienced athlete, wall balls can be incorporated into your workout to improve your strength, endurance and coordination.

Saves time: Wall ball exercises are intense and can be done in short circuits, allowing you to get a quick and effective workout even when you are pressed for time.

Improved sports performance: Wall balls can help improve power, agility and coordination, which can be beneficial for athletes participating in various sports.